Meia Maratona Montepio Cascais

  • Sáb, Jan 31 - Dom, Fev 1, 2026
  • 24 
  • 4 provas
11

Resumo do Evento

A Montepio Meia Maratona de Cascais 2026 traz três provas de estrada — 21,1 km, 10 km e 5 km — mais a Corrida das Crianças. Partidas na Baía de Cascais, percursos rápidos junto ao mar (com ida ao Guincho na meia), blocos por ritmo, abastecimentos regulares e meta festiva. Expo e entrega de kits na Nova SBE (Carcavelos) nos dias 29–31 janeiro.

Data principal: 1 fevereiro 2026 (meia, 10 km, 5 km) • 31 janeiro 2026 (Corrida das Crianças)
Local: Baía de Cascais / Marina de Cascais

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Informações

Regulamento Oficial

Programa & Partidas (1 fev 2026):

  • 10 km: 08:30 (blocos: Elite / Sub45 / Sub50 / Sub60 / +60)

  • Meia 21,1 km: 09:00 (blocos: Elite / Sub1h25 / Sub1h40 / Sub1h50 / +1h50)

  • 5 km: 09:20
    Corrida das Crianças: 31 jan 2026, 16:00 (4 escalões: 300 m, 500 m, 700 m, 1000 m)

Percursos (resumo):

  • Meia 21,1 km: Baía de Cascais → Av. República → Av. 25 de Abril → Av. Infante D. Henrique → retorno → Estrada do Guincho (retorno antes de Birre) → Meta no Passeio D. Luís I.

  • 10 km: Baía → Av. República → Guia → N. Sra. do Cabo (retorno junto ao Forte S. Jorge de Oitavos) → Marina de Cascais (meta).

  • 5 km: a divulgar oportunamente.

Abastecimentos:

  • Meia: líquidos km 5, 7,5, 10, 13, 16, 18 + meta; sólidos km 13 + meta.

  • 10 km: líquidos km 5,2, 7,3 + meta.

  • 5 km / Crianças: meta.

Limites de tempo:

  • Meia: 3h00 (barreira no km 10 às 10:45)

  • 10 km: 2h00 • 5 km: 1h30

Inscrições (até 31 jan 2026):

  • Meia — Kit 1 (long-sleeve): 18€ (≤1 dez) · 20€ (2–29 dez) · 22€ (30 dez–22 jan) · 24€ (23–31 jan)

  • Meia — Kit 2 (long-sleeve + corta-vento + meias): 40€ · 42€ · 44€ · 46€

  • 10 km — Kit 1: 15€ · 17€ · 19€ · 21€

  • 10 km — Kit 2: 37€ · 39€ · 41€ · 43€

  • 5 km — Kit 1: 12€ · 14€ · 16€ · 18€

  • 5 km — Kit 2: 34€ · 36€ · 38€ · 40€

  • Crianças: 4€ (100% para instituição social)
    Pagamentos: Multibanco / VISA / MB Way (referência válida 72h).
    Limites: Meia 5000 • 10 km 5000 • 5 km 2000 • Crianças 500.
    Idades mínimas: Meia 20+ • 10 km 18+ • 5 km todas as idades • Crianças: 2013–2021.

Levantamento de kits (Nova SBE – Carcavelos):
29–31 jan 2026, 10:00–18:00. Sem entregas no dia da prova.
Dorsal personalizado para pagamentos até 18 jan 2026.

Blocos & comprovativos:

  • Meia: Elite (≤1:14) • Sub1h25 • Sub1h40 • Sub1h50 • +1h50

  • 10 km: Elite (≤37:30) • Sub45 • Sub50 • Sub60 • +60
    Enviar comprovativo c/ dorsal + nome para suporte@hmssports.pt até 18 jan 2026 (inscrições após essa data: 3 dias para envio).

Serviços no local: Bengaleiro e Bike Park: 07:30–13:00 (Baía de Cascais).
Seguro: franquia 75€; coberturas distintas <14 anos (ver regulamento).

Transferências/cedências: até 26 jan 2026 via e-mail (suporte@hmssports.pt).
Cancelamentos do evento: ver política (força maior / decisão entidades).


Lisboa

Provas


Benefícios

🎽 Kit do atleta: long-sleeve (M/F) + dorsal + chip (meia/10k) + alfinetes
🥤 Abastecimentos em prova + reforço na meta
🏅 Medalha para quem corta a meta (meia, 10k, 5k)
👟 Blocos por ritmo para partidas mais fluídas
🧺 Bengaleiro + 🚲 Bike Park
🩺 Apoio médico e equipas de emergência
🎉 Corrida das Crianças (4 escalões)
🏆 Prémios: troféus + ofertas Montepio/LIDL/Marina; vouchers Onyria para top-3 (meia)
📜 Diploma digital (todas as provas; 5 km sem cronometragem)


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