PENACOVA SWIMRUN

The Lagoa Swimrun is a swimrun race held in May along the stunning Algarve coast, starting at Ermida da Senhora da Rocha and finishing in the fishing village of Ferragudo. Now in its 5th edition, it is celebrated by swimrunners as one of the best courses with fantastic swims and breathtaking coastal views that are challenging depending on wind and weather conditions.

The event offers three distance options: Standard (25.5 km total with 4.78 km swimming and 20.72 km running), Sprint (15.1 km total with 2.7 km swimming and 12.4 km running), and Experience (8.1 km total with 1.5 km swimming and 6.6 km running). The course traverses the trails of the Seven Hanging Valleys, famous as the best hiking destination in Europe, and includes iconic beaches, caves accessible only by sea, and remarkable natural formations along the way.

The race is open to all swimrunners and provides a unique opportunity to explore this magnificent coastline in springtime with water temperatures averaging 18 degrees. The atmosphere is adventurous and scenic, offering a memorable challenge through spectacular natural landscapes.

The Tróia Swimrun is a swimrun race held in the beautiful natural setting of the Tróia Peninsula, featuring golden sandy beaches about 17 km long and 1.5 km wide, surrounded by blue sea and the Sado River. This event perfectly embodies the spirit of swimrun, combining swimming and running through stunning landscapes.

The race offers three distances: Standard (23.6 km total with 4.4 km swimming and 19.2 km running), Sprint (15.1 km total with 3.2 km swimming and 11.9 km running), and Experience (10.8 km total with 1.2 km swimming and 9.6 km running). The courses include multiple transitions and significant elevation gains, suitable for a broad range of participants.

The event is open to all and includes a “Swimrun Kids” format to introduce younger athletes to the sport, creating a family-friendly and inclusive atmosphere. The race is supported by local partners such as the Municipality of Grândola and Clube Amiciclo Grândola, ensuring a well-organized and welcoming experience amidst unique coastal and riverine scenery.

The Madeira Swimrun is an annual swimrun race held on the island of Madeira, known as the “Pearl of the Atlantic.” This event offers a unique challenge combining swimming and running, with a course that starts offshore at Ponta de São Lourenço and finishes in the city of Machico.

The race features two main distances: the Standard with a total of 25.510 km (3.360 km swimming and 22.150 km running) and the Sprint with a total of 11.380 km (2.230 km swimming and 9.150 km running). Both formats include multiple transitions and significant elevation gain, challenging participants with diverse trails and sea crossings.

Open to all athletes, the race is organized locally by the Ludens Machico club with support from the Madeira Regional Triathlon Association. The event highlights Madeira’s stunning landscapes, mild climate, and the thrill of ocean and mountain terrain, creating a festive and adventurous atmosphere for participants from Portugal and abroad.

The Zêzere Swimrun is a swimrun race taking place in 2025 in the Central Portugal region, specifically around the Castelo de Bode dam area. This event offers three race distances: Standard (24.7 km total), Sprint (18.2 km total), and Experience (7.1 km total), combining swimming and running segments.

The race is open to all participants and follows the scenic and challenging routes along the Grande Rota do Zêzere (GRZ), with views over the Castelo de Bode reservoir, crossing through the villages of Fontes and Souto. The race atmosphere is adventurous and demanding, held in late summer with warm temperatures perfect for swimming in fresh water. The finish line is at the Praia Fluvial da Aldeia do Mato, maintaining a magical and inspiring setting.

The event includes multiple transitions between swimming and running, with significant elevation gains, making it suitable for athletes seeking a technical and endurance challenge in a unique natural environment.