9º TERRUGEM TRAIL

  • ABIT
  • Sun, March 1, 2026
  • 10 17 
  • 4 races
2

Event summary

The 9th Terrugem Trail is a trail running event taking place on February 8, 2026, in Terrugem, Sintra. It offers multiple competitive race distances: a Long Trail of approximately 25 km, a Short Trail of 17 km, and a Mini Trail of 12 km, as well as a non-competitive 12 km walk promoting healthy lifestyles.

The Long Trail and Short Trail are demanding races traversing natural trails, agricultural paths, and forest tracks with significant elevation gains, suitable for experienced athletes. The event is part of the Trail Circuit of the Parish and the Regional Trail Circuit of Lisbon, attracting competitive runners.

Besides the competitive races, the event fosters a welcoming atmosphere encouraging participation from both seasoned and novice trail runners, with the Mini Trail designed for those new to the sport. The walk offers a family-friendly option to enjoy the scenic trails and promote wellness.

Add to your Events

Add to your plan and stay organized for upcoming events.

Plan it

Information

Regulation link ↗

Age categories/divisions:
• M Iniciado (14-15 years, up to 12 km)
• F Iniciado (14-15 years, up to 12 km, Mini Trail only)
• M Juvenil (16-17 years, up to 12 km)
• F Juvenil (16-17 years, up to 12 km, Mini Trail only)
• M Júnior (18-19 years, up to 25 km)
• F Júnior (18-19 years, up to 25 km)
• M Sub 23 (20-22 years)
• F Sub 23 (20-22 years)
• M Seniores (23-34 years)
• F Seniores (23-34 years)
• M35 (35-39 years)
• F35 (35-39 years)
• M40 (40-44 years)
• F40 (40-44 years)
• M45 (45-49 years)
• F45 (45-49 years)
• M50 (50-54 years)
• F50 (50-54 years)
• M55 (55-59 years)
• F55 (55-59 years)
• M60 (60-64 years)
• F60 (60-64 years)
• M65 (65-69 years)
• F65 (65-69 years)
• M70 (70+ years)
• F70 (70+ years)

Start/finish locations: Terrugem, Sintra

Start times per category/distance:
• Trail Longo 25km: 09:00
• Trail Curto 17km: 09:10
• Mini Trail 12km: 09:20
• Caminhada 12km: 09:20

Cut-off times:
• Trail Longo: 1st control 1h, 2nd control 3h, finish 6h
• Trail Curto: 1st control 1h, finish 5h
• Mini Trail: 1st control 1h, finish 3h

Bib pick-up time and location:
• February 7, 16:30–18:30 at ABIT headquarters
• February 8, 07:00 onwards

Participants limit:
• Trail Longo 25km: 150
• Trail Curto 17km: 300
• Mini Trail 12km: 200
• Caminhada 12km: 150

Registration deadline: February 1, 2026

Surface types: Natural trails, agricultural paths, forest tracks, water crossings

Course format: Point-to-point or looped trail running courses with elevation gains

Timing method: Electronic chip timing (Trail Longo, Trail Curto, Mini Trail)

Toilets and aid station placement:
• Trail Longo: 2 aid stations + final
• Trail Curto: 2 aid stations + final
• Mini Trail: 1 aid station + final
• Caminhada: 1 aid station + final

Prizes: Individual and age group awards for competitive races; team award for largest team; presence required at award ceremony for prize collection


Terrugem

Races


Benefits

🎽 Athlete kit: personalized bib, integrated chip (Trail Longo, Curto, Mini Trail), optional technical t-shirt
🏅 Finisher prize: official event finisher souvenir
⏱️ Timing + real-time results via electronic chip for Trail Longo, Curto, and Mini Trail
🛟 Safety support: on-course organization staff, control points, emergency contact on bib
🛡️ Insurance: personal accident and liability insurance included
🥤 Aid stations: liquids and solids at multiple points on trail races
🚿 Showers available
📸 Possible photography and video coverage by organizers


Reviews

Login to leave a review

To leave a review for "9º TERRUGEM TRAIL", please log in or register.


You might like

View all
  • 12 Kms Manteigas - Golden Peaks

    12 Kms Manteigas - Golden Peaks

    The 12 km Manteigas – Penhas Douradas mountain race will take place on March 1, 2026, organized by the CCD dos Trabalhadores da Câmara Municipal de Manteigas with support from the local municipality. This event features a mountain running race of approximately 12 km with a predominantly uphill course, as well as a non-competitive 7 km walk.

    The race is open to all participants, individual or collective, without distinction of gender or nationality, and includes multiple age categories from 18 years and above. The course starts in front of the Manteigas City Hall and finishes at the Largo do Vale Formoso in Penhas Douradas, with three aid stations along the route providing liquids and solids.

    Participants can enjoy the challenging uphill terrain through the streets of Manteigas and forest roads leading to the meteorological observatory. The event also offers a festive atmosphere with awards, including monetary prizes, trophies, and participation gifts such as technical t-shirts and medals for runners, and t-shirts for walkers.

    • Trail Run 12 km
    • Walking 7 km
    View event
  • PR2 TÁBUA - From Rio Cavalos to Mondego 2026

    PR2 TÁBUA - From Rio Cavalos to Mondego 2026

    PR2 Tábuas – Do Rio Cavalos ao Mondego 2026 is a running event scheduled for March 1, 2026, in Tábua, Portugal. This athletics event offers participants an opportunity to experience a unique course along the Rio Cavalos to the Mondego river.

    The race welcomes runners of all levels, providing a challenging yet scenic route through the landscape of the region. The event is designed to attract both local and visiting athletes who appreciate natural beauty and athletic competition.

    The atmosphere is expected to be engaging and community-oriented, making it a notable event on the athletics calendar for 2026.

    • Walking
    View event
  • XXXVII Almond Blossom Cycling Tour 2026

    XXXVII Almond Blossom Cycling Tour 2026

    The XXXVII Passeio de Cicloturismo das Amendoeiras em Flor 2026 is a cycling tour event scheduled for March 1, 2026, in Vila Nova de Foz Côa, Guarda district, Portugal. The event begins at 09:00, with the route covering approximately 50 km starting and finishing in Foz Côa with a stop for refreshments in the Almendra parish.

    This leisurely cycling event is open to all participants, emphasizing enjoyment, fitness, and camaraderie rather than competition, with an average speed of 17 km/h recommended. The event is integrated into the local Amendoeira em Flor festivities, providing a unique cultural and scenic experience among the blossoming almond trees and the beautiful landscape of the region.

    The atmosphere is relaxed and festive, with a focus on community and social interaction. Additional activities include a 10 km walk available for companions, and the event culminates with an included lunch, making it a welcoming occasion for cyclists and families alike.

    • Road Cycling 50 km
    • Walking 10 km
    View event
  • Marvão Trail 2026

    Marvão Trail 2026

    The Trail Marvão 2026 is a trail running event scheduled for March 1, 2026, in Santo António das Areias, Portugal. It includes two trail running races—a Trail Curto of approximately 21 km and a Mini Trail of about 12 km—plus a walking event of around 11 km. These races take place on trails, rural paths, and agricultural terrains in the Serra de S. Mamede Natural Park, offering scenic routes through emblematic locations in the Marvão municipality.

    The event is open to all participants, with minimum age requirements of 18 years for Trail Curto, 16 years for Mini Trail, and 12 years for the walk (minors on the walk must be accompanied by parents or have authorization). The courses feature some technical and physically demanding sections, accessible yet challenging for all levels. The race atmosphere is community-focused and welcoming, with organized aid stations and support along the way.

    The event includes individual and team classifications with prizes for various age groups and categories, promoting both competitive spirit and participation. Additional amenities such as showers and finisher awards contribute to a festive and satisfying race experience.

    • Trail Run 21 km, 12 km
    • Walking 11 km
    View event