
Trail dos Arrozais
Event summary
The Trail dos Arrozais 2025 takes place on September 14 in Paradela, Águeda, and is the 6th stage of the Troféu de Trail Terras de Águeda.
The event features four different formats: Long Trail (25km), Short Trail (15km), an 8km walk, and a 1km Kids Trail.
Organized by the Trail Section of Sport Clube Paradela with support from the Municipality of Águeda, this circular race starts and finishes in Paradela and takes athletes through the rice fields and trails of the Rio Cértima valley. The event promotes nature, community, and sportsmanship across all ages and levels of experience.
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Plan itInformation
📅 Date: September 14, 2025
📍 Location: Paradela, Águeda (Start: Largo da Igreja de S. Pedro)
🕘 Schedule:
• 07:00–09:15 – Race check-in
• 08:30 – Long Trail start
• 09:00 – Short Trail start
• 09:15 – Walk start
• 11:45 – Kids Trail
• 12:15 – Award ceremony
⛰️ Distances and elevation:
• Long Trail: ~25km, +1060m
• Short Trail: ~15km, +650m
• Walk: 8km, +230m
• Kids: 1km
💧 Hydration points: 4–5 per race
🕐 Cut-off time: 5h00
📅 Registration: Lap2Go link
💸 Price:
• Long Trail – €12/€16
• Short Trail – €11/€14
• Walk – €9
• Kids – Free (registration required)
🎽 Mandatory equipment for trail races includes hydration reservoir, phone, thermal blanket, whistle
🚻 Showers available 1.5 km from finish
📎 View full regulation PDF
Location
get directionsRaces
Kids Race 1 km
Walking 8 km
Trail Run 15 km
Trail Run 25 km
Benefits
✅ Participant insurance included
📦 Race kit with bib and timing chip
🥤 Multiple aid stations with solid and liquid options
🚿 Post-race showers available at Gym City in Barrô
📸 Official race photography
🧴 Sports massage services
🚑 Medical support and emergency services on-site
🎁 Gifts and sponsor surprises
🎖️ Prizes for top finishers and teams
👕 Optional technical t-shirt for an extra €4
🧒 Kids race with participation souvenirs