Running in Portugal: 5 Must-Visit Destinations for Runners and Trail Lovers

Paula Veloso
by Paula Veloso
1 month ago

Portugal is more than just beaches and great food — it’s a hidden gem for runners. From scenic urban routes to rugged mountain trails, the country offers something for every type of athlete. Whether you’re training for your next race or just want an inspiring place to run, here are 5 top locations you shouldn’t miss.

1. Serra da Estrela – Running above the clouds

Portugal’s highest mountain range offers stunning alpine views and tough climbs. Home to events like Terra de Gigantes, it’s a dream for trail runners looking for high-altitude challenges.

2. Lisbon – Riverfront races in a cultural capital

The Portuguese capital hosts iconic events like the Lisbon Half Marathon and the EDP Grand Prix, combining flat, fast courses with historic backdrops like Belém Tower and the 25th of April Bridge.

3. Madeira – Island of vertical trails

With year-round mild weather, Madeira is a trail running haven. Events like MIUT (Madeira Island Ultra Trail) attract elite runners from around the globe to its challenging terrain.

4. Algarve – Fast races under the sun

Beyond the beaches, the Algarve region is great for PBs. Races like the São Silvestre de Quarteira offer fast, flat courses ideal for speed lovers.

5. Gerês – Raw nature and tough trails

The Peneda-Gerês National Park offers untamed beauty and technical trail running. Perfect for those wanting to escape the city and reconnect with nature.

👉 Pro tip: Visit RaceFinder.pt to find races across Portugal and plan your running calendar!

More from the blog

Musings on swimming, running and riding for everyday athletes.

Weekend Miles, Lifetime Smiles
3 Oct 2025

Weekend Miles, Lifetime Smiles

There’s something special about weekend training.The early alarm. The quiet roads. The sound of your shoes hitting the pavement — or your wheels gliding through the air. It’s the moment when the week slows down and everything feels simple again: you, the road, and the rhythm of your breath. Whether it’s a long run, a […]

Read More
Recovery is Part of the Plan
2 Oct 2025

Recovery is Part of the Plan

Endurance athletes love the grind.We wake up early, chase numbers, and push through fatigue with that stubborn determination that only runners, cyclists and triathletes truly understand. But the truth is — progress doesn’t happen during training. It happens after. Recovery isn’t a break. It’s part of the plan. 🧘‍♀️ Why Recovery Matters When you train, […]

Read More
Top Trail Running Events in Portugal – October Edition
1 Oct 2025

Top Trail Running Events in Portugal – October Edition

October is one of the most beautiful months for trail running in Portugal. The heat eases, the landscapes turn golden, and the calendar fills with unmissable races across the country. Whether you’re chasing a personal best, discovering new routes, or simply running for the love of nature — these are some of the most exciting […]

Read More
Why We Run, Ride and Swim: The Emotional Side of Endurance
30 Sep 2025

Why We Run, Ride and Swim: The Emotional Side of Endurance

Anyone who has ever lived through an endurance race knows there’s something special about it. That moment when the body starts to fade, but the mind refuses to stop. The silence before the start. The heart racing. The powerful sense of being fully present — suspended between fear and courage, between pain and purpose. It’s […]

Read More